We are creatures of habit. One of my new habits is to do a physical therapy routine several times week at the Lifestyles Center pool. I have mentioned this before. I have had to miss due to electric storms. And, this past weekend, I had to miss due to health reasons.
It felt so strange, Sunday afternoon, not to adjust my Sunday schedule around a trip to the pool!
Today, I worked a full day, and went home and fed the cats. I was so eager to get to the pool, that although I did not rush feeding the cats, that chore was finished quickly and I was able to get to the pool earlier than I sometimes do!
It felt so good to do the exercise routine. Although I was tired today, and sometimes I am tired and hurting, the exercise routine seems to take all of that out of me. When I finished, I am refreshed and not hurting! What a blessing!
No comments:
Post a Comment