In an effort to eat more healthy, which I am not succeeding at very well, I have been trying to refrain from purchasing certain snacks, especially salty snacks. I like an occasional sweet, but I can make a meal of salty snacks.
Well, yesterday, I went shopping for groceries, and lo and behold, although they were not on my list, I purchased two kinds of salty snacks: pretzels, and roasted salted Inca nuts.
Well, mid-morning today, I started feeling heady and nauseous. Normally, I would pull out a few saltine crackers, or maybe fix some chicken noodle soup and eat that with saltines. Not today. I had pretzels and corn nuts which I have grazed on, off and on until mid afternoon, when I started feeling less symptomatic.
Hmm, I wonder if my body knew something I did not know yesterday!
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