It was a busy weekend. On Friday, I was able to leave work early and did my weekly shopping. I attended an art exhibit that included some contributions by our patients, in recognition that May is Mental Health Awareness Month. And then I went out to eat. Saturday I got up early and did my walk. I went to a memorial mass, went out for lunch, did housework, and went to a play tonight.
I have made some lifestyle changes and I feel better in one week's time, and have more interest, so I am able to encourage myself to do things. I have more energy, too. This is good.
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