Wednesday, December 28, 2016

Body Aches

So I woke up really stiff and sore this morning, but went to work, and by about midday, I was feeling pretty good.  I realized how good I was feeling when I got on the elliptical this evening and did 45 good minutes, when I could only force myself to do 30 minutes of very lethargic exercise last night.

I am starting to "stove" up again, but I suspect that is a function of the negative weather change this evening. 

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