I did a lot of walking at work today. Not more than usual, but a lot. I ended my day sorting papers at a spare desk in my office. Doing this, because of the height of the desk, I stood at a slightly stooped angle. I know better. That will set off a burn in certain muscles in my lower back. I have had this problem since the mid-1980s.
The truth be known, when this has happened over the last year or so, a session in the pool at the Lifestyle Center http://www.covenanthealth.org/ took care of it. Well, the pool is closed for cleaning and maintenance. My next best option was a walk, which I took. I felt like I was struggling, even though before I went for this walk, I put an analgesic patch on my back. With immediate relief. But, I finished my walk. I had some errands to run, and got Chinese food take out from the Fortune Cookie http://lubbockfortunecookie.com/.
The muscles in my back are still burning. And, when I got home from errands and getting dinner, I was pretty well worn out. I am just waiting for my brain to catch up with being tired. My brain is always less tired than is my body. We will get there soon.
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